The current gratitude challenge is currently in progress. Don’t miss your next opportunity, follow @thesoberbodybuilder on Instagram for updates on our next launch!

In this challenge you will express gratitude each day for the next 30 days, starting on September 8th. We will provide you with a form from our Next Level gratitude journal for you to complete each day.

We often lose track of all the things we should be grateful for in our lives. This is a mindset exercise to help you get in the habit of having a more positive outlook on life. Something so small can have such a major impact in our daily routine.